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What is Reiki

Holistic Balance Harmony

Reiki ('Ray-key') is Japanese for Universal Life Energy.  It is a system of natural healing using the hands to regain a sense of harmony and wholeness. This tradition was founded by Dr Mikao Usui in the early 20th century and has now become a well known and encouraged practise alongside the medical profession.


The client lies down on a treatment couch or sits relaxed fully clothed on a chair. The practitioner will move their hands respectively on or above the client’s body in a sequence of hand positions. The whole person is usually treated but at times specific areas may require more attention.

Antenatal Reiki -  You may feel anxious and uncertain of what lies ahead. Your body is changing and your hormones are at their peak and like a roller coaster. Reiki can help to reduce anxiety and allow the body to release any emotional tension to enable to body to adapt as you go through your pregnancy. 

Reiki during Labour -  By brining Reiki into the birthing room, it can help with reducing the feelings of stress and anxiety and allow mother to focus inwards with safety and calm as she transitions deeper into her labour. Reiki is also thought to alleviate pain in the body as labour progresses.


Baby Reiki -Is baby feeling a little bit wriggly and unhappy? Babies and children are very receptive to Reiki. The energy encourages baby to become more relaxed and can release those tight little tummy muscles. 

Reiki for Mother and Baby -  is a wonderful way to connect. - Reiki can support Mother to feel more relaxed and supported as she begins to bond with her baby. - Reiki can support baby with feeling safe and nurtured.  - Reiki can be given to both mother and baby in the same session. 


Reiki can benefit anyone who chooses to receive it. Other known benefits of Reiki –  releases muscular tension - migraines -

headaches promotes inner sense of calm and supports the body’s ability to heal itself.

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